NEWS:
UPDATES FROM OUR STUDIO
Discover our current offers, new course formats, special events and everything else new from Kirsi Sabri Berlin.
Pre & Post Natal Pilates
This course, alongside with Pilates method training on the traditional Pilates equipment, offers extra support to Pre and Post Natal women.
Each participant can expect exercises tailored to their individual needs, whether that’s in the 1st, 2nd or 3rd trimester or whether you are recovering after your birth.
Gaining control of your body, especially when you’re feeling out of control, can do such wonders for your peace of mind and confidence.
Come and find out why everyone is talking about Pre/Post Natal Pilates….
See you there!
EVENT | 16.06.2024
It’s that time again: we’re going to the Pfaueninsel 🦚!
This event “Body, Mat & Mind” was created by Isabelle and Kirsi a few years ago.
We take the first ferry to the island at 10 a.m. (meeting point 9.45 a.m.), walk together to the sunbathing lawn and start the day together on this glorious summer morning with movements from Pilates and Kundalini Yoga and end the approx. 1.5 hours with a meditation.This time we don’t have a fixed price, but you come with a friend or alone and pay what you think and can.
Afterwards we will have a picnic together if you like. Please bring everything you need. Delicious coffee is available at the kiosk on the sunbathing lawn directly opposite.
We look forward to seeing you!
Your Kirsi and Isabelle