Osteopathy has been an established system of healthcare for well over a hundred years, assessing, treating and preventing a wide range of health problems. We use a combination of movement, stretching, targeted deep tissue massage and manipulation of a muscles and joints to improve function, relieve pain and aid recovery.
As Osteopaths we respect the body’s natural ability to maintain itself in balance. With the combination of hands-on treatment, exercise and lifestyle advice, an Osteopath can promote restoration of normal function throughout the body. Osteopathy stimulates the bodies self-healing in 3 areas; parietal (bones, muscles, fascia, nerves), visceral (internal organs), and craniosacral (skull, spinal cord and sacrum).